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DESIGN FOR
MIND, BODY, AND SOUL

Holistic Wellness Interior Design that transforms your space and your life

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HOW DESIGN SHAPES OUR LIVES

The spaces we inhabit are not neutral — they speak to our senses, our subconscious, and our biology.

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Color, light, sound, scent, and texture all have the power to influence our emotions, our nervous system, hormones, and even our DNA.

Interior Design Rooted in Wellness and Neuroscience

We create spaces that nurture well-being, elevate energy, and restore balance. Combining science, aesthetics, and intuition, we design homes that heal, focus, inspire, and support life’s rhythms.
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Every project is a dialogue — between body and environment, space and soul.

Meet EUGENIA  
the visionary behind
WellNest Design

"My approach integrates ancient wisdom with modern science — from neuro-design and biophilia, to color psychology, sensory zoning, non-toxic materials, and circadian lighting.​ Here at WellNest Design we are passionate about creating interiors that respond to your story, rhythm, and purpose"

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The Author's Method: NEURODESIGN

The approach merges neuroscience, spatial psychology, biophilic design, and the science of human biorhythms into a signature methodology where space becomes a tool for transformation.​​

MENTAL
Balance

Design elements like light, color, and flow influence our ability to focus, think clearly, and feel grounded. A well-designed space resets the nervous system and restores mental balance.

ENERGY
Recovery

Natural forms, materials, textures, and rhythms help regulate stress, enhance energy, and support the body’s recovery and rest cycles.

SPACE
Personalization

Through personal symbolism, biophilic design, and seasonal rhythms, we create a deeply personal space that resonates with your values, identity, and inner peace.

These elements impact how we feel, think, rest, create, connect, and show up in the world.

When these factors are misaligned, they can subtly (or powerfully) disrupt our focus, energy, and well-being. But when intentionally calibrated, they have the power to **elevate our lives**, support our health, and guide us into greater alignment with who we truly are.

The Mind-Space Connection

A signature method for designing from the inside out.

At the heart of my work lies a unique framework that sees interior design not just as decoration — but as a pathway to inner transformation.

 

Mind–Space Connection is a holistic, neuroscience-based design method I developed to align your environment with your mental clarity, physical well-being, and soul purpose.

MIND

Clear space = clear mind

I work with color, light, spatial rhythm, and the body’s natural cycles to create environments that trigger emotional and physical alignment.​​

BODY

Support your biology

This is not just design — this is a process of diagnosis, deep unpacking, and translating your inner space into the language of your surroundings.

SOUL

Coming home to yourself

The result is a home or interior that not only looks beautiful but supports your nervous system, your rhythm, your healing, your purpose.

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Based in Calgary Alberta, WellNest - Design is a lifestyle design studio specializing in residential and light commercial projects and wellness-focused designs.

Founder & Creative Director Eugenia A. provides interior design and styling, colour consultations, and lifestyle advice virtually and  locally

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